black and brown leather padded tub sofa

Find peace with therapy

Virtual counseling for anxiety, grief, and life changes

Perfectionism

Support to dismantle impossible expectations

Tools to manage overwhelming feelings

Guidance to reclaim calm and authenticity

People-Pleasing
Trauma-Responding

Meet Hannah Schechter

Licensed Professional Counselor helping adults heal from anxiety, depression, and emotional trauma through compassionate virtual counseling.

15+

1 on 1

Sessions

Years in field

My Services

Virtual therapy tailored for adults navigating an anxiety-producing world and looking to promote sustainable emotional growth.

A calm, inviting home office setup with soft lighting and a cozy chair for virtual therapy sessions.
A calm, inviting home office setup with soft lighting and a cozy chair for virtual therapy sessions.
Anxiety Support

Gentle guidance to ease anxious thoughts and manifestations of fearful beliefs.

Grief Counseling

Compassionate space to process losses close to home, and widespread unrest.

Relationship Help

Support personal connection with oneself, and build healthier external relationships.

Connection Starts Here

Take the first step towards healing and growth